S. Rothenbuecher 40:13 row
9,160
Meters
40:13.9
Time
2:11.7
Pace
560
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 120 |
August 18, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.9 | 9,160 | 2:11.7 | 153 | 835 | 560 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 26 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 25 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 25 |
| 40:13.9 | 38 | 3:02.8 | 57 | 517 | 2 | 17 |
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Workout Graph
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