S. Rothenbuecher 40:59 row
9,273
Meters
40:59.2
Time
2:12.6
Pace
564
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
September 09, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.2 | 9,273 | 2:12.6 | 150 | 825 | 564 | 24 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 25 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 25 |
| 40:59.2 | 235 | 2:05.9 | 175 | 972 | 16 | 24 |
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Workout Graph
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