S. Rothenbuecher 21:14 row
4,580
Meters
21:14.4
Time
2:19.1
Pace
261
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 96 |
November 05, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.4 | 4,580 | 2:19.1 | 130 | 737 | 261 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 21:14.4 | 280 | 2:12.8 | 149 | 774 | 16 | 24 |
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Workout Graph
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