S. Rothenbuecher 21:15 row
4,632
Meters
21:15.0
Time
2:17.6
Pace
267
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 95 |
November 13, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.0 | 4,632 | 2:17.6 | 134 | 753 | 267 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 21:15.0 | 277 | 2:15.3 | 141 | 768 | 16 | 24 |
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Workout Graph
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