S. Rothenbuecher 20:38 row
4,521
Meters
20:38.0
Time
2:16.9
Pace
261
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 97 |
November 18, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.0 | 4,521 | 2:16.9 | 136 | 758 | 261 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 20:38.0 | 133 | 2:22.8 | 120 | 663 | 7 | 23 |
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Workout Graph
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