S. Rothenbuecher 20:29 row
4,549
Meters
20:29.8
Time
2:15.1
Pace
267
Calories
182
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 93 |
November 28, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.8 | 4,549 | 2:15.1 | 142 | 781 | 267 | 25 | 182 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 | 171 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 185 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 187 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 184 |
| 20:29.8 | 109 | 2:16.6 | 137 | 724 | 6 | 22 | 185 |
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Workout Graph
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