S. Rothenbuecher 30:16 row
6,720
Meters
30:16.1
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 97 |
December 15, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:16.1 | 6,720 | 2:15.1 | 142 | 781 | 394 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 30:16.1 | 56 | 2:23.7 | 118 | 670 | 3 | 20 |
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Workout Graph
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