S. Rothenbuecher 30:07 row
6,781
Meters
30:07.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 95 |
December 26, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,781 | 2:13.2 | 148 | 804 | 404 | 27 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 30:07.0 | 15 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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