S. Rothenbuecher 30:15 row
6,838
Meters
30:15.5
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 92 |
December 28, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.5 | 6,838 | 2:12.7 | 150 | 807 | 407 | 26 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 27 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 30:15.5 | 47 | 2:44.8 | 78 | 464 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.