S. Rothenbuecher 30:09 row
6,770
Meters
30:09.2
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 96 |
January 31, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,770 | 2:13.6 | 147 | 799 | 402 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 29 |
| 30:09.2 | 25 | 3:04.0 | 56 | 391 | 1 | 8 |
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Workout Graph
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