S. Rothenbuecher 30:10 row
6,723
Meters
30:10.3
Time
2:14.6
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 94 |
February 02, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,723 | 2:14.6 | 143 | 787 | 396 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 30:10.3 | 36 | 2:23.0 | 120 | 699 | 2 | 18 |
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Workout Graph
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