S. Rothenbuecher 21:16 row
4,526
Meters
21:16.3
Time
2:20.9
Pace
256
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 92 |
February 06, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.3 | 4,526 | 2:20.9 | 125 | 722 | 256 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 21:16.3 | 279 | 2:16.7 | 137 | 754 | 16 | 27 |
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Workout Graph
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