S. Rothenbuecher 20:15 row
4,535
Meters
20:15.7
Time
2:14.0
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 94 |
March 08, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 4,535 | 2:14.0 | 145 | 793 | 268 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 20:15.7 | 53 | 2:28.1 | 108 | 687 | 3 | 20 |
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Workout Graph
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