S. Rothenbuecher 30:15 row
6,725
Meters
30:15.4
Time
2:14.9
Pace
397
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 95 |
March 16, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.4 | 6,725 | 2:14.9 | 142 | 787 | 397 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 30:15.4 | 55 | 2:20.0 | 128 | 701 | 3 | 20 |
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Workout Graph
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