S. Rothenbuecher 30:10 row
6,614
Meters
30:10.8
Time
2:16.8
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 95 |
March 24, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,614 | 2:16.8 | 136 | 767 | 386 | 27 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 30:10.8 | 35 | 2:34.2 | 95 | 666 | 2 | 12 |
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Workout Graph
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