S. Rothenbuecher 30:18 row
6,776
Meters
30:18.4
Time
2:14.1
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 93 |
April 30, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.4 | 6,776 | 2:14.1 | 145 | 791 | 400 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 30:18.4 | 62 | 2:28.3 | 107 | 586 | 3 | 21 |
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Workout Graph
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