S. Rothenbuecher 20:06 row
4,551
Meters
20:06.6
Time
2:12.5
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 93 |
August 08, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,551 | 2:12.5 | 150 | 811 | 272 | 28 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 20:06.6 | 23 | 2:23.4 | 118 | 545 | 1 | 9 |
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Workout Graph
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