S. Rothenbuecher 22:06 row
4,595
Meters
22:06.3
Time
2:24.3
Pace
257
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 93 |
January 06, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.3 | 4,595 | 2:24.3 | 116 | 697 | 257 | 28 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 22:06.3 | 453 | 2:19.4 | 129 | 741 | 26 | 29 |
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Workout Graph
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