S. Rothenbuecher 16:04 row
3,522
Meters
16:04.5
Time
2:16.9
Pace
204
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
March 13, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.5 | 3,522 | 2:16.9 | 136 | 761 | 204 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 16:04.5 | 234 | 2:17.8 | 134 | 725 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.