S. Rothenbuecher 20:07 row
4,580
Meters
20:07.6
Time
2:11.8
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 89 |
June 08, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,580 | 2:11.8 | 153 | 819 | 275 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 20:07.6 | 23 | 2:45.2 | 78 | 473 | 1 | 9 |
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Workout Graph
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