S. Rothenbuecher 11:00 row
2,551
Meters
11:00.1
Time
2:09.3
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 110 |
August 08, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,551 | 2:09.3 | 162 | 850 | 156 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 11:00.1 | 231 | 2:10.0 | 159 | 838 | 14 | 23 |
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Workout Graph
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