S. Rothenbuecher 20:00 row
4,551
Meters
20:00.8
Time
2:11.9
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 117 |
September 18, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,551 | 2:11.9 | 152 | 815 | 272 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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