S. Rothenbuecher 20:08 row
4,661
Meters
20:08.1
Time
2:09.5
Pace
285
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 120 |
September 24, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,661 | 2:09.5 | 161 | 849 | 285 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 20:08.1 | 23 | 2:56.0 | 64 | 444 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.