S. Rothenbuecher 20:13 row
4,558
Meters
20:13.6
Time
2:13.1
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 120 |
October 05, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 4,558 | 2:13.1 | 148 | 800 | 270 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 20:13.6 | 48 | 2:21.6 | 123 | 529 | 2 | 18 |
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Workout Graph
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