S. Rothenbuecher 20:02 row
4,536
Meters
20:02.5
Time
2:12.5
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 119 |
December 14, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.5 | 4,536 | 2:12.5 | 150 | 814 | 272 | 24 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:02.5 | 4 | 5:12.5 | 11 | 339 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.