S. Rothenbuecher 20:42 row
4,542
Meters
20:42.7
Time
2:16.8
Pace
263
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 121 |
January 21, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.7 | 4,542 | 2:16.8 | 137 | 761 | 263 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 20:42.7 | 155 | 2:17.7 | 134 | 758 | 9 | 23 |
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Workout Graph
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