S. Rothenbuecher 5x500m/1:00r row
2,500
Meters
10:37.9
Time
2:07.5
Pace
155
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 15:37.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 118 |
February 06, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.9 | 2,500 | 2:07.5 | 169 | 874 | 25 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 25 | |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 25 | |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 25 | |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 25 | |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 25 | |
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.