S. Rothenbuecher 21:10 row
4,741
Meters
21:10.9
Time
2:14.0
Pace
280
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 116 |
February 25, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 4,741 | 2:14.0 | 145 | 793 | 280 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 21:10.9 | 271 | 2:10.8 | 156 | 812 | 16 | 25 |
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Workout Graph
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