S. Rothenbuecher 22:39 row
5,043
Meters
22:39.3
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 116 |
March 10, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,043 | 2:14.7 | 143 | 783 | 296 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 22:39.3 | 598 | 2:13.1 | 148 | 790 | 35 | 24 |
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Workout Graph
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