S. Rothenbuecher 18:30 row
4,130
Meters
18:30.2
Time
2:14.4
Pace
243
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 119 |
March 16, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.2 | 4,130 | 2:14.4 | 144 | 787 | 243 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 18:30.2 | 793 | 2:12.5 | 150 | 804 | 47 | 24 |
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Workout Graph
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