S. Rothenbuecher 20:39 row
4,667
Meters
20:39.3
Time
2:12.7
Pace
279
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 116 |
April 08, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.3 | 4,667 | 2:12.7 | 150 | 810 | 279 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 20:39.3 | 144 | 2:16.4 | 138 | 732 | 8 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.