S. Rothenbuecher 30:01 row
6,537
Meters
30:01.8
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 114 |
May 01, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,537 | 2:17.8 | 134 | 755 | 378 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 30:01.8 | 1,100 | 2:17.1 | 136 | 763 | 64 | 24 |
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Workout Graph
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