S. Rothenbuecher 22:36 row
5,063
Meters
22:36.8
Time
2:13.9
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 115 |
May 13, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.8 | 5,063 | 2:13.9 | 145 | 793 | 299 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 22:36.8 | 599 | 2:10.8 | 156 | 826 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.