S. Rothenbuecher 23:20 row
5,082
Meters
23:20.5
Time
2:17.7
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
May 30, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.5 | 5,082 | 2:17.7 | 134 | 755 | 294 | 24 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 912 | 76 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 23:20.5 | 511 | 3:16.1 | 46 | 538 | 30 | 24 |