S. Rothenbuecher 21:58 row
5,015
Meters
21:58.6
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 118 |
August 11, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,015 | 2:11.4 | 154 | 827 | 303 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 21:58.6 | 466 | 2:07.2 | 170 | 880 | 29 | 24 |
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Workout Graph
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