S. Rothenbuecher 21:16 row
4,846
Meters
21:16.8
Time
2:11.7
Pace
290
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 118 |
August 18, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 4,846 | 2:11.7 | 153 | 817 | 290 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 828 | 69 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 21:16.8 | 292 | 2:11.5 | 154 | 796 | 17 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.