S. Rothenbuecher 23:55 row
5,323
Meters
23:55.7
Time
2:14.8
Pace
312
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 118 |
September 02, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,323 | 2:14.8 | 143 | 782 | 312 | 24 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 23:55.7 | 883 | 2:13.4 | 147 | 794 | 52 | 24 |
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Workout Graph
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