S. Rothenbuecher 20:17 row
4,569
Meters
20:17.7
Time
2:13.2
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 120 |
September 22, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 4,569 | 2:13.2 | 148 | 801 | 271 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 20:17.7 | 65 | 2:16.1 | 139 | 610 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.