S. Rothenbuecher 24:57 row
5,555
Meters
24:57.2
Time
2:14.7
Pace
327
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 121 |
October 20, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,555 | 2:14.7 | 143 | 786 | 327 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 24:57.2 | 1,120 | 2:12.6 | 150 | 811 | 67 | 24 |
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Workout Graph
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