S. Rothenbuecher 19:30 row
4,525
Meters
19:30.0
Time
2:09.2
Pace
278
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 123 |
January 13, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.0 | 4,525 | 2:09.2 | 162 | 855 | 278 | 24 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 19:30.0 | 1,042 | 2:09.5 | 161 | 853 | 64 | 24 |
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Workout Graph
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