S. Rothenbuecher 24:20 row
5,541
Meters
24:20.9
Time
2:11.8
Pace
333
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 121 |
February 02, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 5,541 | 2:11.8 | 153 | 820 | 333 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 24:20.9 | 981 | 2:12.9 | 149 | 814 | 59 | 24 |
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Workout Graph
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