w harris 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 130 |
March 05, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 33 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 37 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 38 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 31 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 30 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 31 |
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Workout Graph
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