William J 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 86 |
October 16, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 26 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 27 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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