William J 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
94
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 81 |
August 16, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 27 | 94 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 | 101 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 27 | 91 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 29 | 92 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 28 | 90 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 | 97 |
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Workout Graph
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