William J 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
92
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
August 20, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 26 | 92 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 26 | 99 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 28 | 88 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 27 | 92 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 | 87 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 27 | 94 |
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Workout Graph
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