William J 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
186
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
August 23, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 25 | 186 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 26 | 171 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 | 184 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 26 | 190 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 25 | 194 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 25 | 194 |
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Workout Graph
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