Jeffrey Dunn 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
302
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 127 |
October 13, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 853 | 24 | 156 |
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 25 | 141 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 24 | 148 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 23 | 150 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 24 | 153 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 829 | 25 | 156 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 24 | 159 |
| 2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 25 | 161 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 857 | 25 | 164 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 844 | 24 | 165 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 882 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.