Wolfgang Dennstedt 5000m row
5,000
Meters
23:41.9
Time
2:22.1
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 123 |
September 09, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000 | 2:22.1 | 122 | 719 | 31 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 31 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 32 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 31 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 31 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.