Wolfgang Dennstedt 5000m row
5,000
Meters
23:08.8
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 722 |
| Drag Factor | 124 |
September 13, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 5,000 | 2:18.8 | 131 | 749 | 31 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 32 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 32 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 31 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 31 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 31 |
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Workout Graph
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