Wolfgang Dennstedt 5000m row
5,000
Meters
23:08.4
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 723 |
| Drag Factor | 123 |
September 27, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.4 | 5,000 | 2:18.8 | 131 | 750 | 31 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 30 |
| 4:43.1 | 2,000 | 2:21.5 | 123 | 724 | 31 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 31 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 31 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 33 |
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Workout Graph
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